New Year Success With Essential Oils
In today’s post, I’ll show you how you can enjoy New Year success with your resolutions this year, with the help of practical tips and essential oils. If you’re anything like me you may have already made your New Year’s resolution. Or are you still considering options?
First, be honest with yourself. Really take some time to listen to what your heart is telling you and try to understand what you really, deep down, want to accomplish. It must come from inside you.
I often come to this time of year and decide I’m going to be healthier and work out, eat right, etc. You know, all the normal things you hear everyone say. The most common resolutions are in fact, related to health or losing weight.
If you have a clear vision, it will make it easier to make the needed changes to achieve it. It’s important that your goals align with your beliefs and values.
Also, be as specific as possible. Write down what you want with details. Instead of more of or less of something, write down exactly what you want. For example, rather than say “exercise more”, put down, “Work out on Monday, Wednesday and Friday for 1 hour, first thing in the morning.” This is just an example.
But what really defines your desire to be healthy? Is it eating right, working out at home, joining a gym, or leaning in and really learning how to use your essential oils for the greatest benefit?
This may surprise you but through studying and doing research I have found there are some essential oils that can actually help you stick to your New Year’s resolution! Wow!
When you think of essential oils, you know them as being calming and helping when you’re sick or even to help you get a good night’s sleep. But it may surprise you to learn that essential oils can stimulate your senses and be encouraging, even promote happiness and inspire you!
Essential oil scents send a trigger through your limbic system that in turn elicits an emotional response. Unfortunately after a few days, weeks or months, people give up and don’t stick with their essential oils. They often forget why they became so determined to achieve their goals. The good news is, it doesn’t have to be that way. If essential oils can promote all those other feelings, they can also help your determination.
With all that being said I have some great News Years Resolution ideas with essential oils. Below are the top essential oils to help keep you on track! For the fastest benefit, I would use diffusing / inhalation as the optimum application method.
Essential Oils For New Year Success
Frankincense - Is great for relieving fear, encourage creativity and concentration. Diffuse this oil to calm you down. This is the essential oil to help erase your fear of not sticking with your New Year’s resolutions.
Lemon - Helps promote clear thinking and rejuvenates the mind. The lemon essential oil scent increases alertness.
Peppermint - Helps you think more clearly and focus on those resolutions you want to accomplish. Not only can you diffuse this oil, you could also add a drop to a pitcher of water, to sip during the day for a refreshing boost. Peppermint essential oil is known to help you open your mind and help you receive new ideas.
Sandalwood- Is great oil to help you stay focused. Sandalwood essential oil is known to help reduce indecision which is why it’s particularly helpful to keep you on task.
And finally, surround yourself with like-minded others to keep you on track and support you. If you can find a group of people with similar goals, join them. If not, consider starting your own group, even if it is informal.
If you have enjoyed learning how essential oils can help you in such practical ways, why not get trained and board certified as an Essential Oil Practitioner. When you join the Premier level of training, you'll receive additional resources and join our private Facebook group.
You can than benefit every day from this knowledge and be able to serve many others, even charge for your consultations.
And hey, it’s the beginning of the year and a great time to start something new. You deserve the best life possible but it’s up to each of us to create it.
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© 2019 A. Kennitt. All Rights Reserved. Ms. Kennitt is a Board Certified
Essential Oil Practitioner and Essential Oil Practitioner Curriculum Contributor.
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